Your healthy kitchen starts here.Plan it. Cook it. Track it. Love it.
Discover healthy recipes, customize ingredients and portions, calculate your macros, and plan your meals around your personal goals. In your healthy-living era or working on a calorie deficit? Bring your own recipes and know exactly what you’re eating — made for Filipino kitchens.
From ₱125 a month on the Annual plan · Works on your phone and computer · Nothing renews automatically
Four simple steps to a healthier you
No spreadsheets, no guessing, no bland diet food. The Healthy YOU turns the recipes you love — including your own — into meals that fit your calorie goals.
- A weekly planner for breakfast, lunch, dinner and snacks
- See each day’s calories and macros — and what’s left
- A grocery list that writes itself
- Add your own recipes and customize every ingredient
- Scale any recipe from 1 serving to 10
- Cooking mode: one big step at a time, with timers
- Healthy swaps with the real nutrition difference
- Calories, protein, carbs, fat, fiber, sugar and sodium
- Log a planned meal with one tap
- Your calorie deficit, weight trend and weekly averages
- Favourites and your own collections
- Meal-prep friendly recipes for busy weeks
- New recipes from our kitchen, added for you
Know exactly what’s on your plate
Change the servings and every ingredient updates — 150 g of chicken becomes 300 g for two. Calories and macros follow along, and your original recipe stays exactly as you saved it.
- Nutrition worked out from each ingredient — never guessed
- Raw and cooked foods kept apart, so numbers stay honest
- Only count the oil and marinade you actually eat
- Compare recipes side by side to pick the best fit
Plan the week, hit your goals
Add a recipe from your cookbook or a single food like a banana. Every day shows your calories, protein, carbs and fat against your targets — and exactly what’s left.
- Move or duplicate meals between days
- Tick a meal when you eat it — it’s logged for you
- One tap turns your week into a grocery list
- Intermittent fasting windows, built in
A calorie deficit — without giving up the food you love
Eating in a deficit doesn’t have to mean plain chicken and boiled vegetables. With The Healthy YOU, you cook your food, your way — and see exactly how it fits your day.
The Healthy YOU is a planning and tracking tool, not medical advice. If you have a health condition, check your targets with your doctor or dietitian.
Healthy eating that fits your life
Whether you’re starting your healthy-living era, eating in a deficit or just want to know what’s on your plate — The Healthy YOU meets you where you are, with the food you already love.
In your calorie-deficit era
Losing weight the realistic way — set your calorie and protein targets, eat food you actually enjoy, and watch your progress.
Busy moms & families
Plan the week in minutes, cook for the whole family with scaled recipes, and shop with one tidy list.
Meal preppers
Batch-cook on Sunday, see how many days each dish keeps, and know the macros of every container.
Lovers of Filipino food
Adobo, tinola, sinigang — keep the dishes you grew up with, with honest nutrition and lighter swaps.
From breakfast to bedtime, sorted
Check your day
See today’s plan and your calorie goal the moment you wake up.
Log lunch in a tap
Tick your planned meal — calories and macros are added for you.
Cook with ease
Cooking mode guides you step by step, timers included.
See your progress
Your weight trend and weekly averages, at a glance.
Fresh recipes from our kitchen
We keep adding healthy, tested recipes. They appear in your cookbook automatically — keep the ones you love, tweak them to suit you, or delete the rest. Your own recipes always stay private.
Healthy shouldn’t mean complicated
Most of us know we should eat better. What gets in the way is the guesswork — how many calories are in Lola’s adobo, what to cook this week, what to buy. The Healthy YOU brings your recipes, nutrition, planning and shopping together, so eating well becomes a habit, not a chore.
Your kitchen, your goals, your healthy lifestyle — one small, good choice at a time.
Getting started is easy
No credit card needed and nothing renews on its own. We set up every account personally.
Choose a plan
Monthly, quarterly, 6 months or annual — whatever suits you.
Send us a message
Tell us your plan. We’ll reply privately with how to pay — GCash, bank transfer or cash.
Get your invite
Once we’ve confirmed your payment, you’ll receive an email to create your password.
Start cooking
Sign in on your phone or computer. Your cookbook is ready, with our recipes already inside.
Invest in a healthier you
Every plan unlocks the full Healthy YOU experience — recipes, nutrition, planner and progress. Stay longer, save more.
Ready to join? Send us a message and we’ll reply privately with how to pay — GCash, bank transfer or cash.
Questions, answered
Do I need to install anything?
No. The Healthy YOU works in your web browser on your phone, tablet or computer. Sign in anywhere and your cookbook is there.
Which plan should I choose?
All plans include everything. Monthly is great for trying it out; Quarterly and Annual cost less per month, so they’re the better deal once you know you love it.
How do I pay?
Send us a message using the form below and tell us which plan you’d like. We’ll reply privately with the payment details — GCash, bank transfer or cash. Once your payment is confirmed, we email your invitation, usually the same day.
Does my subscription renew automatically?
No. Nothing is charged automatically. A week before your plan ends, the app reminds you, and you renew only if you want to.
Can I use it for a calorie deficit?
Yes — that’s one of the most popular reasons to use it. Set a daily calorie goal (the built-in helper can suggest one for a gentle deficit), add your protein, carb and fat targets, then plan and log your meals. Every day shows what’s left, and Progress shows your estimated deficit and weight trend.
Can I add my own recipes?
Yes — as many as you like. Type them in, or import a recipe file. Match each ingredient to a food once and the nutrition is worked out for you. Change any ingredient or portion and the calories update instantly.
What happens to my recipes if I don’t renew?
They’re kept safe. Renew any time and everything is exactly where you left it.
Is my information private?
Yes. Your recipes, meals and weight are private to your account — other members can’t see them.
Is this medical advice?
No. The Healthy YOU helps you plan and track what you eat. For medical conditions or a special diet, please follow your doctor’s or dietitian’s advice.
Your healthy-living era starts today
Your recipes, your portions, your goals. Plan it. Cook it. Track it. Love it — your healthy kitchen is one message away.
Let’s get you started
Tell us which plan you’d like, or ask us anything. We reply by email.
Already a member? Sign in to your cookbook →